Admire yourself and your family members. That increases your self worth. Otherwise, grass seems greener on the other side, neighbor's wife is more beautiful and rest of the world looks smarter than your own spouse, children, parents, brothers and sisters. And you feel miserable.
Read more about it at: http://shyam.bhatawdekar.net/index.php/2011/04/20/stress-management-lack-of-self-esteem-or-lack-of-self-worth/
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