Do This Today

Say happy birth day or happy wedding anniversary to the persons you know.

Do This Today

Play with small kids- source of immense happiness.

Do This Today

Say sorry to the person(s) you might have insulted or hurt. Do not live on egos.

Do This Today

Say to self, "I am good". Then do good things throughout the day. And say again, "I am good."

Do This Today

Enjoy candle light dinner. You may like to do it with your family, with your friends, with your family and friends or even alone. Create a five star aura, light candles and have fun eating cuisine of your choice.

Do This Today

Drink fresh fruit juice. Choose the fruit you like, make juice from it and drink. Bet, it can be very energizing apart from being tasty.

Do This Today

Learn dining etiquette and table manners and implement. Refer http://dining-manners.blogspot.com/ to read the comprehensive list of dining etiquette and table manners.

Do This Today

Do nothing. Do nothing for ten to fifteen minutes at a stretch, once in a while, on few days a week. Choose a cheerful place inside your home or outdoors, sit down, relax and do nothing for ten to fifteen minutes at one go.

Do This Today

Do physical exercises. Keep up your health.
It will be worthwhile reading the articles titled "Walking" and "Exercises" at URLs
http://walking-plan.blogspot.com/ and http://exercises-plan.blogspot.com/ respectively.

Do This Today

Start observing good qualities in others- particularly, in your spouse (to be spouse), your children, your parents, your brothers and sisters, your bosses, your direct reports and your own self.

Do This Today

Stop worrying. Examine the situation or the problem. If it can be tackled or solved, why worry? Just tackle it or solve it. And if it has no solution (which is rare), will worrying about it help?

Do This Today

Learn one new word and start using it. You are free to learn more than one word. Important: use them.

Do This Today

Indulge in eating ice cream of your choice. Jog an extra lap tomorrow. :)

Do This Today

Feel, think and do good for self and others. This is the best one line definition of (if there has to be something called) religion and god. This sums up all the etiquette and manners also.

Do This Today

Learn email etiquette and implement. Refer http://email-etiquette-manners.blogspot.com/ to read the comprehensive list of email etiquette.

Do This Today

Do not pretend or fake. If you do, you are killing the real you. Nurture the real you for your growth.

Do This Today

Stop using lap top (computer) in bed, on sofa etc. When the lap top is on the bed or on sofa, cooling fan does not get air to cool the computer. It gives rise to fire and you are in danger of inhaling carbon monoxide; that may prove even fatal.

Do This Today

Carry out respectful communication with your spouse (or would be spouse), children, parents, brothers and sisters.

Do This Today

Stop prolonged use of computer (screen, mouse and key board) and avoid repetitive stress injury (example: tennis elbow, carpal tunnel syndrome etc). Repetitive stress can adversely affect any body part that has muscle or joint- hands, wrists, elbows, neck, back, knees, eyes etc. Implement right habits of using computer.

Do This Today

Praise at least one person genuinely. Preferably praise one of your near and dear ones- if you are married or about to get married, praise your souse or spouse to be. If you are a parent, praise your son/daughter. Praise your father/mother. And so on.

For more details on giving positive strokes to other, refer:
http://positive-strokes.blogspot.com/